Lived Experience

Caring for yourself if you care for someone with post-concussion syndrome (PCS)

Discover essential tips and advice for caring for someone with post-concussion syndrome (PCS). Learn how to balance your own needs, find support, and maintain your well-being while taking care of a loved one.

Caring for someone with post-concussion syndrome

If someone you know has had a concussion, then you may have found yourself in the role of caregiver. As a carer, you can look after and support them in many ways.

How animals can help with recovery from Post-Concussion Syndrome

In this blog post, Anna shares how animals have played a role in my recovery from Post-Concussion Syndrome (PCS) from a car crash in 2016.

How to set goals for your recovery from Post-Concussion Syndrome

If you’re recovering from PCS then now is a good time to review how your recovery has gone so far and set recovery goals for the days, weeks and months ahead.

How to survive Christmas with Post-Concussion Syndrome

When struggling with post-concussion syndrome symptoms, you may dread this time of year. In this blog, Anna provides suggestions for navigating the Christmas season.

How working with a neuropsychologist helped my recovery from Post Concussion Syndrome

In this blog, Anna recounts how seeking professional help from a neuropsychologist aided her recovery from Post Concussion Syndrome.

Tips for going on holiday with post-concussion syndrome

In this blog, Anna Leggett shares her experience and tips for going on holiday with post-concussion syndrome.

Natural ways I treated my post-concussion headaches

In this blog, Anna provides the natural ways she used to treat her post-concussion headaches.

How to communicate well with medical professionals after a concussion

In this blog, Anna Leggett shares some help and advice on how to communicate better with medical professionals to make your path to recovery smoother.

How to regain your identity if you have post-concussion syndrome

If you have post-concussion syndrome then you may feel that you’ve lost your identity. This happened to Anna after she sustained a concussion in a car crash.

My Experiences of Parenting After A Concussion – Part Two

I recently wrote a blog post about 'my experiences of parenting after a concussion'. It's a topic close to my heart, so I have quite a lot to say about it.

My Experience of Parenting After a Concussion

In this blog, Anna talks about how parenting after a concussion has been one of the hardest things she's ever had to do.