On 10 November 2016, Anna Leggett life was turned upside down when she suffered a mild traumatic brain injury in a car accident.
Anna Leggett | 8 September 2021
Parenting after a concussion has been one of the hardest things I've ever had to do. It's been such an emotional issue for me that it's only now that I can actually write about it.
Anna Leggett | 20 July 2021
In this blog, Anna wants to share with you a few techniques and strategies you can try out for yourself to develop greater self-awareness
Anna Leggett | 13 July 2021
In this post, Anna talks about what self-awareness is and a bit about her own experiences of working to become more self-aware.
Anna Leggett | 20 May 2021
As a result of Anna's Concussion, many of her daily structure went out of the window. In this Blog, Anna discusses how a morning and evening routine helped with her recovery.
Anna Leggett | 1 February 2021
Having a concussion is a bewildering experience. In the blog, Anna lists 10 ways you can develop your mindset in order to help your recovery
Anna Leggett | 14 October 2020
Even a mild brain injury can cause wide-ranging symptoms. In this blog, Anna will share five tools you can put in your concussion recovery toolbox.
Anna Leggett | 24 August 2020
You’ve no doubt heard the saying ‘Food is medicine’. In my experience, these are very applicable when it comes to healing from a concussion/brain injury.
Anna Leggett | 15 June 2020
Anna Leggett shares the things she has learnt and what you can do that may help to improve your quality of life during this difficult time.
Anna Leggett | 13 May 2020
On 10 November 2016, Anna Leggett's life was turned upside down when she suffered a mild traumatic brain injury in a car accident. Here’s her story.
