At CFG Law, we’re always looking for ways to make recovery and support more accessible for those navigating life after injury, whether it’s you, your loved one, or someone you care for. That’s why we’re excited to share that our Lived Experience content has now moved over to our Community Compass app, your free, practical guide to recovery, resilience, and community connection.
What is Community Compass?
Community Compass is a free, easy-to-use app designed to help people affected by brain or spinal injury, bereavement, or trauma find trusted advice, emotional support, and useful resources — all in one place.
It’s a space built around real experiences and practical recovery tips, combining expert guidance with insights from people who’ve been there themselves.
Whether you’re looking for daily inspiration, step-by-step recovery advice, or connection with others who understand, Community Compass helps you take each day at your own pace.
What You’ll Find on the App
Community Compass features a wide range of content to support both your mental and physical wellbeing, including:
- Lived Experience Stories – Read and learn from people who’ve walked a similar path, sharing what’s helped them most through recovery.
- Weekly Support Schedules – Join in with themed days like Motivation Monday, Wellness Wednesday, and Support Saturday, designed to keep you inspired and connected each week.
- Practical Tips and Resources – From nutrition, sleep, and mindfulness to home adaptations and pain management, discover simple, effective advice you can apply day to day.
- Emotional Wellbeing Support – Access self-care guidance, coping strategies, and journaling prompts to help manage stress, anxiety, or grief.
- Community Engagement – Reflect, share, and connect through posts and questions that encourage open conversation and peer support.
Why We Created It
We know that recovery doesn’t follow a straight line — and sometimes, finding the right support can feel overwhelming. Community Compass was designed to make things simpler.
It brings together practical guidance, emotional insight, and genuine community, helping you feel supported every step of the way. Whether you’re early in your recovery or adapting to long-term change, the app grows with you — offering the right tools and stories when you need them most.
Join Our Community
Download the Community Compass app today and take your next step toward empowerment, connection, and hope.
Available now on:
Or visit www.community-compass.co.uk to learn more.

Michelle Munt
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