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Lived Experience

Spinal Cord Injuries

Anxiety and Me

I have always been a worrier, but as I’ve become older, it’s definitely gotten worse. I started having panic attacks in 2020, which were terrifying because I had never experienced anything like that before.

Brain Injuries

Sleep problems after a brain injury

How’s your sleep? If your answer is ‘terrible’ then I know what you mean! In this blog, Brooke provides tips to help deal with sleep problems after a brain injury.