Lived Experience

Anxiety and Me

Explore Lauren Doherty's journey with anxiety, panic attacks, and the importance of seeking therapy for mental health struggles. Find support and inspiration in her story.

How stress can rob a brain injury survivor of their words

Discover how stress can hinder a brain injury survivor's ability to communicate effectively, impacting their daily interactions and emotional well-being. Explore ways to support and reduce stress for brain injury survivors.

How simple things can be difficult for a high functioning brain injury survivor

Experience the challenges faced by a high-functioning brain injury survivor when simple tasks become difficult. Learn the importance of asking for help and overcoming pride in seeking assistance.

Sleep problems after a brain injury

How’s your sleep? If your answer is ‘terrible’ then I know what you mean! In this blog, Brooke provides tips to help deal with sleep problems after a brain injury.

My experience with alcohol after my brain injury

In this blog, Brooke Trotter talks about his experience with alcohol after his brain injury in the hope that it might be of help to others.

Holding unrealistic expectations of others understanding of TBI

Struggling with unrealistic expectations of understanding post-TBI, Michelle Munt shares her experience navigating social situations and reevaluating relationships.

My experience of personal injury claim expert witnesses 

In this blog, Brooke recalls his experience of what it was like when making a personal injury claim.

My Experiences of Parenting After A Concussion – Part Two

I recently wrote a blog post about 'my experiences of parenting after a concussion'. It's a topic close to my heart, so I have quite a lot to say about it.

Why all doctors need to be aware of brain injury, not just the neurologists

In this blog, Michelle Munt shares her thoughts on why all doctors need to be aware of brain injury, not just the neurology department.

My relationship with friends and family after a spinal cord injury.

Explore Lauren Doherty's journey of resilience and gratitude after a spinal cord injury, highlighting the unwavering support of family, friends, and a newfound 'Team Lauren'.

How to deal with unsolicited advice on how to “heal” a brain injury.

In this blog, Michelle Munt provides her tips on how to deal with unsolicited advice on how to “heal” a brain injury.

Comparing yourself; the dangers of social media!

There is one thing I've found to be really toxic that has limited my progress after my brain injury, and that is when I've compared myself to others.