Brooke Trotter | 14 August 2019
Your recovery won’t happen fast, it will be a marathon, not a sprint. You are in it for the long haul, so you need to make the journey a more comfortable one.
Brooke Trotter | 31 July 2019
TBI has a huge effect on your ability to concentrate and focus on anything. Read part 2 of Brookes Trotter's article on "How to improve your memory after a brain injury"
Brooke Trotter | 24 July 2019
TBI has a huge effect on your ability to concentrate and focus on anything. Read part 1 of Brookes Trotter's article on 'How to improve your memory after a brain injury'.
Brooke Trotter | 26 June 2019
"There are a lot of things that have helped me during my recovery, but if I had to pick three then it would be these". Read Brookes blog on Top 3 Things That Helped Me During My Brain Injury Recovery.
Brooke Trotter | 16 May 2019
Read Brooke Trotter's poem "Life After a Traumatic Brain Injury"
Brooke Trotter | 25 April 2019
Accepting change in your life after a Brain Injury can be tough. In this blog, find out how Brook Trotter struggled to come to terms with his Brain Injury.
Brooke Trotter | 19 March 2019
From the perspective of someone who lives with traumatic brain injury, read Brooke Trotter's blog on "Ten things you should never say to a person with a brain injury".
Brooke Trotter | 20 February 2019
The tendency to lose your focus and have your thoughts wander off becomes much worse after a brain injury. Thoughts become like slippery eels that you cannot keep hold of, but a good way to keep hold of those eels is by talking out loud to yourself. Read Brookes blog on improving memory after a brain injury
Brooke Trotter | 4 February 2019
Are you comparing yourself to people without a head injury? Read Brookes story on how he managed to move away from this distraction after suffering from a traumatic brain injury.
Brooke Trotter | 21 January 2019
After a brain injury, it is very easy to fall into depression. I stopped looking after myself, my hair was untidy, I put weight on and I stopped looking after my skin - Read how Brooke Trotter used exercise to combat the signs of depression.
Brooke Trotter | 2 January 2019
Read how Brooke Trotter's ability to socialise had changed, and the difficulties he faced with his relationships with family members and loved ones.
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