Lived Experience

How to deal with unsolicited advice on how to “heal” a brain injury.

In this blog, Michelle Munt provides her tips on how to deal with unsolicited advice on how to “heal” a brain injury.

Comparing yourself; the dangers of social media!

There is one thing I've found to be really toxic that has limited my progress after my brain injury, and that is when I've compared myself to others.

You’re so lucky!

The one thing I have been told the most, is just how lucky I am, but I don’t think I or anyone with a brain injury are actually lucky at all.

My Experience of Parenting After a Concussion

In this blog, Anna talks about how parenting after a concussion has been one of the hardest things she's ever had to do.

Watch out for scammers after a brain injury!

Even though I have a serious TBI, I often feel pretty confident. However, I recently got scammed which knocked my self-esteem.

Techniques And Strategies To Develop Greater Self-Awareness

In this blog, Anna wants to share with you a few techniques and strategies you can try out for yourself to develop greater self-awareness

How To Develop Greater Self-Awareness After A Concussion

In this post, Anna talks about what self-awareness is and a bit about her own experiences of working to become more self-aware.

What a reduced processing speed means for a brain injury survivor

In this Blog post, Michelle Munt discusses what a reduced processing speed means for a brain injury survivor.

6 steps to improve the conversational skills of someone with a TBI

Brain injuries can cause a wide range of challenges, but one that is particularly detrimental to a survivor’s well-being is when communication is affected.

How A Morning and Evening Routine Can Help Recovery After A Concussion

As a result of Anna's Concussion, many of her daily structure went out of the window. In this Blog, Anna discusses how a morning and evening routine helped with her recovery.

The ups and downs of social media for brain injury survivors.

Social media has become a big part of everyday life, helping when we want to chat & share photos. For brain injury survivors, things are more complicated.

My bladder problems: Living with a Spinal Cord Injury

Living with a spinal cord injury and managing bladder problems can be challenging. Read Lauren Doherty's personal journey and experiences, including coping with catheters, bladder stones, and emergency changes.